Sunday, July 13, 2008

Pretty, Pretty Shoes

Those of you who know me well, know that I am the world's worst shopper. When my mom and Grammy used to take me school clothes shopping at the end of summer, we all would end up back at home grumpy, tired and a bit weepy. (Well, I would be weepy, the other two would just be pissy.) Mom, you don't have to nod your head so hard, we all get the picture. I was a Bad Shopper. I never knew what I wanted, never knew what looked good on me, and would hate spending the time trying shit on.

You know the saying 'things change over time'? It's a load of crap when it comes to me and shopping. As an example: I was forced, FORCED to get a new pair of flip flops yesterday because I'd worn my only pair threadbare --literally, the thingy that is sewn into the shoe that sits between your big toe and the one next to it? Hanging on by a thread.

A few weeks ago, I decided it was high time I got an actual pair of walking shoes. Ones that weren't 4 years old and had some cushion in them. So I walked my fanny up to the mall and into a Lady Footlocker.

Beforehand, I'd gone over exactly what I needed to tell the salesperson about what I needed in a shoe for this event. I needed something that would breathe, that could withstand 20 miles in a single day, something that would not make me want to take them off and walk barefoot across Western Washington.

I rehearsed my little speech over and over as I walked into the store. But once inside, I could do no more than stand and stare at the, seemingly, thousands of shoes lining the walls. And then I sat down and stared some more.

A saleslady came over to me and asked if she could help me find something and I mumbled something about 60 miles, walking, and help without ever taking my eyes off the immense amount of shoes. Lucky for me, her mom had done The Breast Cancer 3-Day a few years before so she understood what I needed. In a matter of minutes, she had my measurements (my foot is now an 8... I swear they're shrinking.) and I have a tendency to walk on the outside of my feet, thus causing all my shoes to wear more along the outside edge.

She pulled out four different shoes and had me walk around the store in each of them. We then narrowed it down to two and I walked around in one of each of those. They were both very comfortable and bouncy and supportive and... very expensive. At the end, I told her I'd have to think about it and had her write down the shoes I'd liked the best.

Two days later, I'd thought long and hard and decided I really did need to get the shoes, but I could not justify spending so much money on just one pair of shoes. I mean, you're reading a story from a girl who can't remember the last time she bought a new outfit. A girl who bought her last pair of walking shoes FOUR years ago and is just now replacing them because the padding in the heel has started disintegrating and causing blisters.

So, I did what every red-blooded American does and shopped around. I ended up finding the shoes cheaper at a Sports Authority and bought them from a crappy salesman who didn't even look twice at the shoes. I feel guilty as hell that I didn't go back and buy from the lady at Lady Footlocker. I'm thinking for my second pair of shoes, I'll end up going back to her so she can at least get a little bit of commission off of me. Because, seriously. She helped me more than I could have asked for.The shoes? They are pretty. They still give me blisters (my god, are you sick of hearing about my blisters yet? because I am.), but I think it's more of a combo of my thick socks/new shoes thing than anything else.


This week, I'm off to find some thin socks and moleskin to see if I can keep from getting the you-know-whats on my you-know-wheres. Wish me luck!

Wednesday, July 9, 2008

Over Done It *Updated w/ Pic!*

I knew it would happen eventually. I get so obsessed over things sometimes I just do, do, do until one day I've done done it to the point I: a.) hurt myself or b.) burn myself out. The kicker is, I knew I was doing something wrong from the beginning, but I was hoping for, what? My body to become invincible? When will I ever learn?

Maybe I should back up a bit...

Three weeks ago, I started walking home from work a few times a week. I live about 5.5 miles away, so I figured this would be a great jumping off point for my more lengthier training sessions: 5.5 miles a day times 5 days a week equals 27.5 miles plus what I'd do on the weekends. Perfect plan! Right? Right.

Believe it or not, this is not where I had problems. It seems that no matter what I do, I can't seem to get walking home more than three times a week. Appointments keep popping up where I need to be home earlier than 6:30 (takes me about 1.5 hours to walk home, btw).

The walking was going great! Until this past Monday.

My lovely apartment building only has two sets of washer/dryers for the 26 apartments contained therein. Since summer has finally hit the Great Pacific Northwest, these machines have been in a constant state of washing and drying. I haven't been able to wash anything since last week. On Sunday, I wore my last clean pair of workout socks. So Monday, I just grabbed a pair of my regular short socks and figured there couldn't be that much of a difference. Right? Yeeaah, right.

This is where you all shake your heads, sigh, and tell me there is a reason workout socks are twice as padded as regular socks. If I had thought to take pictures before writing this, I'd show you the difference. In fact, when my camera batteries get done charging, I'll post pictures.

Here are the socks:

(I have NO idea why the photo is turned sideways... it's not on my computer, just happens when I upload it. /sigh)

Add the thin sock situation with the fact that I'm still breaking in my New! Shoes! (which I still haven't blogged about... damn, I'm behind) and you get... Anyone? Yes. Blisters! I haven't worn anything on my feet but flip flops for two days now. The sides of my heels are blistered.

So, feet? Blistered. But that's not all! Oh, no.

I've been trying to drink more water when I walk. This is kind of a new concept for me because I think carrying a water bottle is a big old pain in the ass.

This is where you shake your head again.

I've made it a point to carry water with me while I walk home and have done so, drinking every time I stop at a light for the last two weeks. It hasn't been that bad, actually, as I've been carrying a backpack full of my work clothes and it has side pockets especially for water bottles.

Monday, however, was hotter than the other days I've walked. I followed my plan, and pulled out my water bottle at every stoplight and sipped while I waited my turn to cross streets. I didn't feel anything different (aside from the growing blisters I mentioned earlier) until I got home and took off my shoes and crappy socks. Then my legs started to ache. From my hips down to my ankles, it felt like they were swelling.

At first I thought, "hmm... weird!" And I propped up my legs with pillows to get the swelling to abate. Nothin' doin'. They ached and ached until finally around midnight, I caved and took some Ibuprophin to get some relief. (Yes, I know I should have started it earlier. I was just hoping it would go away on it's own.)

By morning, my legs no longer ached, but my ankles still did. I went into work and spoke with some of the exercisers we have, and it seems that I need to drink drinks with electrolytes in them when I'm walking (especially in the heat) and my legs were swelling to try to keep some of the fluid. This all seems so simple and intuitive, doesn't it? This is stuff I should know!

And yet...

Here I am on Wednesday. I haven't walked since Monday. My legs, for the most part, feel back to normal. The blisters, save one gigantic one, are all gone. So, I think tomorrow I'll be back in the swing of things. I hope tomorrow I'll be back in the swing of things and I'll walk home again.

With workout socks.

And a sports drink.

Thursday, July 3, 2008

Things I've Learned So Far While Walking

  • It doesn't matter how sweaty, sloppy, red-faced, or smelly you are, if you're a female, you will be honked at by some pervert.
  • Some bikers are nice and let you know when they're coming up behind you. Others are assholes that will fly by you, scaring the be-jezus out of you and THEN turn around to give you a dirty look for swerving a bit. Is it really that difficult to say: "On your left!" while riding past a walker??
  • New, well fitting shoes make all the difference in the world!
  • Try to get clothes with as few seams as possible to lessen the chafing that can occur in unfortunate areas.
  • Spandex will be your best friend... no matter how dumb it looks.
  • Sun block, sun block, sun block and chapstick, chapstick, chapstick
  • When you stop walking at a light, do not be alarmed by the sensation of water being poured down your back... yeah, it's gross, but it freaked me out!
  • Always carry something that can be misconstrued for a weapon. There are crazies out there!
  • Carry band-aids, and when you start to feel something hurting on your ankle/heel, stop and apply it!

That's all I have time for! I'm sure this list'll grow as time goes on.